Beef And Broccoli Rice Noodles

Name: Beef And Broccoli Rice Noodles
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 200g rice noodles; 300g beef (sirloin or flank steak), thinly sliced; 2 cups broccoli florets; 3 tablespoons soy sauce; 1 tablespoon sesame oil; 1 tablespoon brown sugar; 2 cloves garlic, minced; 1 teaspoon ginger, grated; 2 tablespoons vegetable oil; Salt and pepper to taste; Chopped green onions for garnish

Highlighted under: Smart Quick Meals Collection

I absolutely love making Beef And Broccoli Rice Noodles for dinner. The combination of tender beef, fresh broccoli, and soft rice noodles creates such comforting flavors that I find irresistible. It’s a dish that brings back fond memories of family dinners where everyone gathered around the table to enjoy hearty meals. Preparing this recipe allows me to experiment with sauces, and I always add a hint of garlic and ginger to enhance the taste. The end result is a savory dish that's not only delicious but also quick to whip up any night of the week.

Created by

Juliet Ashford

Last updated on 2026-02-07T21:25:36.028Z

My journey with Beef And Broccoli Rice Noodles began when I wanted to recreate a dish I had at a local restaurant. I discovered that the secret lies in the marinade for the beef, which I now prepare with soy sauce, sesame oil, and a touch of brown sugar. This simple marinade elevates the flavor and tenderizes the meat, making it succulent and delicious.

One of the tips I discovered along the way is to blanch the broccoli separately before combining it with the noodles. This not only preserves its vibrant green color but also ensures it's perfectly cooked and crunchy. The contrast in textures between the soft noodles and crunchy broccoli is simply divine!

Why You'll Love This Recipe
Bold flavors from the savory sauce that cling to the noodles
A perfect mix of textures from tender beef and crisp broccoli
Quick and easy to prepare, making it ideal for busy nights

Cooking Techniques for Perfectly Tender Beef

Achieving beautifully tender beef in this dish starts with the marination process. By allowing the beef to soak in the soy sauce, sesame oil, brown sugar, garlic, and ginger for at least 15 minutes, you not only enhance the flavors but also begin to break down the meat's fibers. This is crucial for avoiding chewy bites. If you're short on time, even a quick 5-minute soak can make a difference, but a longer marination yields the best results.

When stir-frying the marinated beef, it’s essential to use medium-high heat to ensure that the meat develops a sear quickly without overcooking. Look for the meat to turn a rich brown color and be cooked through in about 3-4 minutes. If the beef releases too much moisture while cooking, it could steam rather than fry; ensure your pan is hot before adding the beef. I recommend using a cast-iron skillet for excellent heat retention and distribution.

The Role of Broccoli and How to Prepare It

Broccoli not only adds nutritional value and color to your Beef And Broccoli Rice Noodles, but it also provides a satisfying crunch that contrasts beautifully with the soft noodles and tender beef. When blanching, ensure the broccoli is bright green and tender-crisp—about 2 minutes in boiling water is usually ideal. If overcooked, it can lose its vibrant color and texture, resulting in a less appealing dish.

After blanching, immediately plunge the broccoli into ice water. This simple step helps to lock in its bright color and crispness. If you're looking to switch things up, consider adding other vegetables like bell peppers or sugar snap peas, which can be blanched similarly for a variation in flavor and texture while keeping it a colorful dish.

Ingredients

Ingredients for Beef And Broccoli Rice Noodles

200g rice noodles
300g beef (sirloin or flank steak), thinly sliced
2 cups broccoli florets
3 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon brown sugar
2 cloves garlic, minced
1 teaspoon ginger, grated
2 tablespoons vegetable oil
Salt and pepper to taste
Chopped green onions for garnish

Make sure all ingredients are prepped before starting the cooking process.

Instructions

Prepare the Noodles

Cook the rice noodles according to the package instructions. Drain and set aside.

Marinate the Beef

In a bowl, mix soy sauce, sesame oil, brown sugar, garlic, and ginger. Add the sliced beef and let it marinate for 15 minutes.

Blanch the Broccoli

In boiling water, blanch the broccoli florets for about 2 minutes, then transfer them to ice water to stop the cooking process.

Stir-Fry the Beef

Heat vegetable oil in a large pan over medium-high heat. Add the marinated beef and stir-fry for 3-4 minutes until cooked through.

Combine the Ingredients

Add the blanched broccoli and cooked noodles to the pan. Stir-fry together for another 2-3 minutes until heated through. Season with salt and pepper to taste.

Serve

Garnish with chopped green onions and serve hot.

Enjoy your delicious Beef And Broccoli Rice Noodles!

Pro Tips

For added flavor, sprinkle some roasted sesame seeds on top before serving.

Make-Ahead Tips

If you're busy during the week, this dish can be partially prepped ahead of time. You can marinate the beef a day in advance and store it in the refrigerator, allowing the flavors to develop more deeply. The rice noodles can also be cooked ahead and stored in an airtight container. Just be sure to toss them with a little oil to prevent sticking until you're ready to fry them.

Broccoli can be blanched ahead of time as well. After blanching, keep it submerged in ice water, then drain and store in an airtight container. This way, all your components are ready to combine and stir-fry whenever you're ready to enjoy a quick and satisfying dinner.

Storage and Reheating

Leftovers of Beef And Broccoli Rice Noodles can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, it’s best to do so on the stovetop in a non-stick pan over low heat. Add a splash of water or broth to help steam the noodles, which can dry out during storage, ensuring they remain moist and tender.

Freezing this dish is not recommended, as the texture of the noodles may suffer, becoming mushy upon thawing. However, if you must freeze, store components separately—keep the beef and vegetables in one container and the noodles in another. This method will help preserve their individual textures, making for a better reheated meal.

Questions About Recipes

→ Can I use chicken instead of beef?

Yes, chicken works well in this recipe. Just ensure it is cooked thoroughly.

→ What vegetables can I add?

Feel free to add bell peppers, carrots, or snap peas for extra nutrition and color.

→ Can I make this dish ahead of time?

While it's best fresh, you can prepare the ingredients ahead and just stir-fry when you're ready to eat.

→ Is this recipe gluten-free?

To make it gluten-free, substitute soy sauce with tamari.