Lemon Pepper Chicken Breast
Highlighted under: Comfort Food
This Lemon Pepper Chicken Breast is a zesty and flavorful dish that is perfect for any occasion.
Lemon pepper chicken breast is a dish that combines the bright flavors of lemon with the kick of freshly ground black pepper. It’s a simple yet elegant preparation that makes for a delightful meal any day of the week.
Why You'll Love This Recipe
- Bright and zesty flavor that enhances the chicken
- Simple ingredients that create a gourmet experience
- Perfectly juicy and tender chicken every time
A Burst of Flavor
Lemon Pepper Chicken Breast is an incredible way to introduce bright, zesty flavors to your dinner table. The combination of fresh lemon zest and juice with the earthy warmth of black pepper creates a perfect balance that enhances the natural flavors of the chicken. This dish is not only tasty but also visually appealing, making it a fantastic choice for entertaining guests or enjoying a family meal.
The marinade works wonders, allowing the chicken to absorb all those delicious flavors while keeping it moist and tender during cooking. The result is a succulent chicken breast that bursts with citrus notes, making each bite an enjoyable experience.
Perfect for Any Occasion
Whether it's a weeknight dinner or a special celebration, this Lemon Pepper Chicken Breast fits seamlessly into any occasion. Its straightforward preparation and minimal cooking time make it an excellent choice for busy weeknights, while its gourmet taste impresses guests at dinner parties. Pair it with a fresh salad or roasted vegetables for a complete meal that satisfies and delights.
You can also easily customize this dish for various dietary preferences. Serve it over a bed of quinoa or alongside a vibrant grain salad for a wholesome option that everyone will love.
Tips for Success
To ensure your chicken is perfectly cooked, consider using a meat thermometer. The internal temperature should reach 165°F (75°C) for safe consumption. Resting the chicken after cooking allows the juices to redistribute, resulting in a juicier final product. A few minutes of patience can make all the difference!
If you're looking to add depth to the flavor profile, consider incorporating herbs like rosemary or thyme into your marinade. These additions can elevate the dish, making it even more aromatic and delicious.
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice
- 1 teaspoon freshly ground black pepper
- 1 teaspoon salt
- 1 teaspoon garlic powder
Make sure to marinate the chicken for at least 30 minutes for the best flavor.
Instructions
Prepare the Marinade
In a bowl, mix the olive oil, lemon zest, lemon juice, black pepper, salt, and garlic powder together.
Marinate the Chicken
Place the chicken breasts in a resealable bag or dish, pour the marinade over, and let it marinate in the fridge for at least 30 minutes.
Cook the Chicken
Preheat your grill or skillet over medium-high heat. Remove the chicken from the marinade and cook for 6-7 minutes on each side, or until fully cooked through.
Serve
Let the chicken rest for a few minutes before slicing. Serve with your favorite sides.
Enjoy your delicious lemon pepper chicken breast!
Serving Suggestions
Lemon Pepper Chicken Breast pairs wonderfully with a variety of sides. For a light and refreshing option, serve it with a mixed green salad dressed in a lemon vinaigrette. Alternatively, roasted vegetables, such as asparagus or bell peppers, complement the zesty flavors beautifully.
If you're in the mood for something heartier, consider serving the chicken over a bed of garlic mashed potatoes or creamy risotto. The richness of these sides contrasts nicely with the bright citrus notes of the chicken, creating a well-rounded meal.
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop to avoid drying out the chicken. You can also slice the chicken and add it to salads or wraps for a quick lunch option.
For longer storage, consider freezing the marinated chicken before cooking. Simply place it in a freezer-safe bag and store it for up to 3 months. When ready to cook, thaw it in the refrigerator overnight for a convenient meal option.
Questions About Recipes
→ Can I use skin-on chicken breasts?
Yes, you can use skin-on chicken breasts for added flavor and moisture.
→ How long can I marinate the chicken?
You can marinate the chicken for up to 24 hours for maximum flavor.
→ What can I serve with lemon pepper chicken?
This chicken pairs well with steamed vegetables, rice, or a fresh salad.
→ Can I bake the chicken instead of grilling it?
Absolutely! Bake the chicken in a preheated oven at 375°F (190°C) for about 25-30 minutes.
Lemon Pepper Chicken Breast
This Lemon Pepper Chicken Breast is a zesty and flavorful dish that is perfect for any occasion.
Created by: Emma
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice
- 1 teaspoon freshly ground black pepper
- 1 teaspoon salt
- 1 teaspoon garlic powder
How-To Steps
In a bowl, mix the olive oil, lemon zest, lemon juice, black pepper, salt, and garlic powder together.
Place the chicken breasts in a resealable bag or dish, pour the marinade over, and let it marinate in the fridge for at least 30 minutes.
Preheat your grill or skillet over medium-high heat. Remove the chicken from the marinade and cook for 6-7 minutes on each side, or until fully cooked through.
Let the chicken rest for a few minutes before slicing. Serve with your favorite sides.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 100mg
- Sodium: 600mg
- Total Carbohydrates: 4g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 48g